Thinking about how my mood has improved this year as opposed to last year makes me grateful for my discovery of meditation and spiritual practices. This year I have learned how to get myself out of my depressive mood quicker, I have learned how not to make life irritants get to me, how to stay present and focus on following my life path.
I want to give a shout out to the following: Wade Morissette for sharing with us his yoga teaching and spiritual practice in a book, Claire Zammit and Catherine Woodward-Thomas of the feminine power movement for their “Keys to feminine Power” that encourages people especially women use their voice and abilities to create a better world, to Debbie Ford for her free meditation and prayers and to Peggy Romento for your free meditation gifts.
Lastly I want to give a shout out to God for my job, gifts, abilities, my friends, relatives (especially my new Nephew), my mentors and teachers..
Sending Love and Light to all
MC.
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